Your Body Knows
Your Body Knows is a podcast for women who are tired of surviving and ready to create lives that actually feel good to live.
Hosted by intuitive living coach, writer, and veteran publicist Shanetta McDonald, this podcast explores burnout, nervous system regulation, intuition, creativity, and the messy, beautiful work of coming home to yourself.
Through honest conversations, coaching insights, and personal reflections, you'll learn how to stop repeating old patterns, trust your inner wisdom, and build a life that feels more manageable, aligned, and true to who you are.
Whether you're navigating motherhood, a career transition, or simply asking, "Is this really the life I want?" you're in the right place.
Your body already knows the way. Let's listen.
Your Body Knows
The Journey To Self-Acceptance w/Creative & Entrepreneur Cleo Ellis
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Entrepreneur and creative Cleo Ellis encourages collaboration over competition among women of color as Director of Brand Partnerships at creative agency Coco + Cowe, and co-host of the podcast Conversations with Coco + Friends.
Born and raised in Toronto where she’s currently based, Cleo walks us through her non-traditional career trajectory, from her beginnings in Public Relations to entrepreneurship in creating LUXELIFE SOUND, a boutique DJ service that specializes in booking live female DJ talent and to ultimately landing on a path that upholds her mission of partnering and building with like-minded women of color.
Joined by host Shanetta McDonald, the two also touch on being Black women overcoming body image struggles and the freedom they’ve discovered in the process.
Connect with Cleo Ellis:
Instagram: @cleoellis_
Instagram: (Coco & Cowe) @cocoandcowe
Instagram: (Luxelifesound) @luxelifesound
https://luxelifesound.com/
Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
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