Your Body Knows
Your Body Knows is a podcast for women ready to return to their bodies to find what was never truly lost — their power, their truth, and their way forward. Hosted by somatic life coach and writer Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.
Want more insights? Follow along at @iamshanettamcdonald
New episodes drop bi-weekly.
Your Body Knows
Creating Consciously with Jas Imani
Conscious creator Jasmine Imani joins host Shanetta in a candid conversation, opening up about her 15-year fashion industry trajectory, motherhood, and her new-age beauty practice Jas Imani Beauty. In addition, Jasmine and Shanetta share stories from their 7-year friendship, experiences around accepting failure, the ingrained empathy of Black women and owning their power.
Support Jasmine’s work:
https://jasimani.com/
Instagram: @jasimanibeauty
Connect with us:
Instagram: @ourmotif
Twitter: @ourmotif
Facebook: @ourmotif
Newsletter sign-up: ourmotif.co
And, remember to subscribe to receive alerts on upcoming episodes.
